The Power of Stillness*

Use the breath.
Energy flows
throughout the body.
A powerful posture.
Let the Spirit move the mind.
Action can be a distraction
distorting judgment, shifting focus.
Center.  Then walk into the world in peace.

*Many of my poems are inspired by yoga, a daily practice for me
thanks to Yoga with Adriene on You Tube.   

This entry was posted in Etheree. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s