Rest
and time
to relax
are important
to break the cycle
of the stressful, frantic
lifestyle upon which we thrive.
Yet our energy and strength comes
from God and not from our own efforts.
Create space in us for sacred pauses.

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A friend recommended a book to me titled Sacred Pauses by April Yamasaki which features different spiritual practices to find everyday personal renewal.  It is a great gift to give yourself  and enjoy a personal retreat.